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	Calories	Carbs	Fat	Protein	Choline
Peas and onions canned	61	10g	0.5g	4g	-
Peas and onions frozen	199	38g	1g	11g	-
Peas and onions frozen, cooked, boiled, drained, unsalted	81	16g	0.4g	5g	29mg
Green hot chili peppers canned, pods, seedless, solids and liquids	29	7g	0.1g	1g	9mg
Poppy seeds	46	2g	4g	2g	1mg
Green bell pepper raw	24	6g	0.2g	1g	7mg
Green bell pepper cooked, boiled, drained, salted	38	9g	0.3g	1g	10mg
Green bell pepper canned	25	5g	0.4g	1g	-
Green bell pepper frozen, chopped	30	7g	0.3g	2g	-
Green bell pepper frozen, chopped, cooked, boiled, drained, unsalted	18	4g	0.2g	1g	-
Green bell pepper cooked, sauteed	36	1g	3g	0.2g	1mg
Pigeon peas immature seeds, raw	209	37g	3g	11g	71mg
Pigeon peas immature seeds, cooked, boiled, drained, unsalted	170	30g	2g	9g	58mg
Poi	269	65g	0.3g	1g	40mg
Poke shoots raw	37	6g	1g	4g	-
Poultry seasoning	14	3g	0.3g	0.4g	1mg
Poke shoots cooked, boiled, drained, unsalted	33	5g	1g	4g	0.5mg
Potato raw, with skin	284	64g	0.3g	7g	45mg
Russet potato raw, with skin	292	67g	0.3g	8g	46mg
White potato raw, with skin	255	58g	0.4g	6g	41mg

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