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	Calories	Carbs	Fat	Protein	Potassium
Succotash cooked, boiled, drained, unsalted	221	47g	2g	10g	787mg
Succotash canned, with cream-style corn	205	47g	1g	7g	487mg
Succotash canned, with whole-kernel corn, solids and liquids	161	36g	1g	7g	416mg
Succotash frozen	264	57g	3g	12g	838mg
Succotash frozen, cooked, boiled, drained, unsalted	158	34g	2g	7g	451mg
Skunk cabbage raw	11	2g	0.1g	1g	175mg
Skunk cabbage cooked, boiled, drained, unsalted	20	4g	0.2g	2g	278mg
Sweet potato leaves raw	15	3g	0.2g	1g	178mg
Sweet potato leaves cooked, steamed, unsalted	26	5g	0.2g	1g	200mg
Salt table	0	0g	0g	0g	1mg
Sweet potato raw	112	26g	0.1g	2g	438mg
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	542mg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	754mg
Sweet potato canned, vacuum pack	232	54g	1g	4g	796mg
Sweet potato canned, mashed	258	59g	1g	5g	536mg
Sweet potato frozen	169	39g	0.3g	3g	642mg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	664mg
Taro raw	116	28g	0.2g	2g	615mg
Taro cooked, unsalted	187	46g	0.1g	1g	639mg
Taro leaves raw	12	2g	0.2g	1g	181mg

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