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	Calories	Carbs	Fat	Protein	Calcium
Succotash cooked, boiled, drained, unsalted	221	47g	2g	10g	33mg
Succotash canned, with cream-style corn	205	47g	1g	7g	29mg
Succotash canned, with whole-kernel corn, solids and liquids	161	36g	1g	7g	28mg
Succotash frozen	264	57g	3g	12g	45mg
Succotash frozen, cooked, boiled, drained, unsalted	158	34g	2g	7g	26mg
Skunk cabbage raw	11	2g	0.1g	1g	43mg
Skunk cabbage cooked, boiled, drained, unsalted	20	4g	0.2g	2g	53mg
Sweet potato leaves raw	15	3g	0.2g	1g	27mg
Sweet potato leaves cooked, steamed, unsalted	26	5g	0.2g	1g	21mg
Salt table	0	0g	0g	0g	4mg
Sweet potato raw	112	26g	0.1g	2g	39mg
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	43mg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	89mg
Sweet potato canned, vacuum pack	232	54g	1g	4g	56mg
Sweet potato canned, mashed	258	59g	1g	5g	77mg
Sweet potato frozen	169	39g	0.3g	3g	65mg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	62mg
Taro raw	116	28g	0.2g	2g	45mg
Taro cooked, unsalted	187	46g	0.1g	1g	24mg
Taro leaves raw	12	2g	0.2g	1g	30mg

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