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	Calories	Carbs	Fat	Protein	Selenium
Succotash cooked, boiled, drained, unsalted	221	47g	2g	10g	1μg
Succotash canned, with cream-style corn	205	47g	1g	7g	2μg
Succotash canned, with whole-kernel corn, solids and liquids	161	36g	1g	7g	2μg
Succotash frozen	264	57g	3g	12g	2μg
Succotash frozen, cooked, boiled, drained, unsalted	158	34g	2g	7g	1μg
Skunk cabbage raw	11	2g	0.1g	1g	1μg
Skunk cabbage cooked, boiled, drained, unsalted	20	4g	0.2g	2g	1μg
Sweet potato leaves raw	15	3g	0.2g	1g	0.3μg
Sweet potato leaves cooked, steamed, unsalted	26	5g	0.2g	1g	1μg
Salt table	0	0g	0g	0g	0μg
Sweet potato raw	112	26g	0.1g	2g	1μg
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	0.2μg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	1μg
Sweet potato canned, vacuum pack	232	54g	1g	4g	2μg
Sweet potato canned, mashed	258	59g	1g	5g	2μg
Sweet potato frozen	169	39g	0.3g	3g	1μg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	1μg
Taro raw	116	28g	0.2g	2g	1μg
Taro cooked, unsalted	187	46g	0.1g	1g	1μg
Taro leaves raw	12	2g	0.2g	1g	0.3μg

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