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	Calories	Carbs	Fat	Protein	Vitamin C
Succotash cooked, boiled, drained, unsalted	221	47g	2g	10g	16mg
Succotash canned, with cream-style corn	205	47g	1g	7g	17mg
Succotash canned, with whole-kernel corn, solids and liquids	161	36g	1g	7g	12mg
Succotash frozen	264	57g	3g	12g	24mg
Succotash frozen, cooked, boiled, drained, unsalted	158	34g	2g	7g	10mg
Skunk cabbage raw	11	2g	0.1g	1g	31mg
Skunk cabbage cooked, boiled, drained, unsalted	20	4g	0.2g	2g	16mg
Sweet potato leaves raw	15	3g	0.2g	1g	4mg
Sweet potato leaves cooked, steamed, unsalted	26	5g	0.2g	1g	1mg
Salt table	0	0g	0g	0g	0mg
Sweet potato raw	112	26g	0.1g	2g	3mg
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	22mg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	42mg
Sweet potato canned, vacuum pack	232	54g	1g	4g	67mg
Sweet potato canned, mashed	258	59g	1g	5g	13mg
Sweet potato frozen	169	39g	0.3g	3g	23mg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	16mg
Taro raw	116	28g	0.2g	2g	5mg
Taro cooked, unsalted	187	46g	0.1g	1g	7mg
Taro leaves raw	12	2g	0.2g	1g	15mg

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