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	Calories	Carbs	Fat	Protein	Folate (B9)
Succotash cooked, boiled, drained, unsalted	221	47g	2g	10g	63μg
Succotash canned, with cream-style corn	205	47g	1g	7g	117μg
Succotash canned, with whole-kernel corn, solids and liquids	161	36g	1g	7g	82μg
Succotash frozen	264	57g	3g	12g	119μg
Succotash frozen, cooked, boiled, drained, unsalted	158	34g	2g	7g	56μg
Skunk cabbage raw	11	2g	0.1g	1g	32μg
Skunk cabbage cooked, boiled, drained, unsalted	20	4g	0.2g	2g	34μg
Sweet potato leaves raw	15	3g	0.2g	1g	28μg
Sweet potato leaves cooked, steamed, unsalted	26	5g	0.2g	1g	31μg
Salt table	0	0g	0g	0g	0μg
Sweet potato raw	112	26g	0.1g	2g	14μg
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	7μg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	20μg
Sweet potato canned, vacuum pack	232	54g	1g	4g	43μg
Sweet potato canned, mashed	258	59g	1g	5g	28μg
Sweet potato frozen	169	39g	0.3g	3g	37μg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	39μg
Taro raw	116	28g	0.2g	2g	23μg
Taro cooked, unsalted	187	46g	0.1g	1g	25μg
Taro leaves raw	12	2g	0.2g	1g	35μg

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