Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Mixed vegetables frozen	162	30g	1g	7g	1mg
Mixed vegetables frozen, cooked, boiled, drained, unsalted	179	36g	0.4g	8g	1mg
Malabar spinach raw	19	3g	0.3g	2g	0.4mg
Chinese water chestnuts raw	120	30g	0.1g	2g	1mg
Vanilla extract imitation, no alcohol	7	2g	0g	0g	0mg
Chinese water chestnuts canned, solids and liquids	70	17g	0.1g	1g	1mg
Watercress raw	4	0.4g	0g	1g	0mg
Waxgourd raw	17	4g	0.3g	1g	1mg
Waxgourd cooked, boiled, drained, unsalted	25	5g	0.4g	1g	1mg
Winged beans immature seeds, raw	22	2g	0.4g	3g	0.2mg
Winged beans immature seeds, cooked, boiled, drained, unsalted	24	2g	0.4g	3g	0.2mg
Winged bean leaves raw	74	14g	1g	6g	1mg
Winged bean tuber raw	148	28g	1g	12g	1mg
Yam raw	177	42g	0.3g	2g	0.4mg
Yam cooked, boiled, drained, or baked, unsalted	158	37g	0.2g	2g	0.3mg
Distilled vinegar	43	0.1g	0g	0g	0mg
Jicama raw	250	58g	1g	5g	1mg
Jicama cooked, boiled, drained, unsalted	38	9g	0.1g	1g	0.2mg
Harvard beets canned, solids and liquids	180	45g	0.1g	2g	1mg
Pickled beets canned, solids and liquids	148	37g	0.2g	2g	1mg