Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Microwaved potato cooked in skin, flesh, salted	156	36g	0.2g	3g	1mg
Potato skin microwaved, cooked in skin, salted	77	17g	0.1g	3g	0.3mg
Cottage-cut fries frozen, par-fried, salted, oven-heated	432	67g	16g	7g	1mg
French fries frozen, oven-heated, unsalted	127	21g	4g	2g	0.3mg
French fries frozen, unsalted, unprepared	383	63g	12g	6g	1mg
Potatoes au gratin home-prepared, with margarine	323	28g	19g	12g	2mg
Sesame seed dressing regular	66	1g	7g	0.5g	0mg
Scalloped potatoes home-prepared, with margarine	216	26g	9g	7g	1mg
Pumpkin cooked, boiled, drained, salted	44	11g	0.2g	2g	1mg
Pumpkin canned, salted	83	20g	1g	3g	0.4mg
Pumpkin flowers cooked, boiled, drained, salted	20	4g	0.1g	1g	0.1mg
Pumpkin leaves cooked, boiled, drained, salted	15	2g	0.2g	2g	0.1mg
Purslane cooked, boiled, drained, salted	21	4g	0.2g	2g	0.2mg
Oriental radish cooked, boiled, drained, salted	25	5g	0.4g	1g	0.2mg
Rutabaga cooked, boiled, drained, salted	36	8g	0.2g	1g	0.1mg
Salsify cooked, boiled, drained, salted	92	21g	0.2g	4g	0.4mg
Edamame cooked, boiled, drained, salted	254	20g	12g	22g	2mg
Thousand Island dressing	61	2g	6g	0.2g	0mg
Spinach cooked, boiled, drained, salted	41	7g	0.5g	5g	1mg
Spinach canned, no salt added, solids and liquids	44	7g	1g	5g	1mg