Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Spinach frozen, chopped or leaf, cooked, boiled, drained, salted	65	9g	2g	8g	22916IU
Summer squash cooked, boiled, drained, salted	36	8g	1g	2g	382IU
Crookneck squash summer squash, cooked, boiled, drained, salted	34	7g	1g	2g	2011IU
Crookneck squash summer squash, frozen, cooked, boiled, drained, salted	48	11g	0.4g	2g	386IU
Pattypan squash summer squash, cooked, boiled, drained, salted	19	4g	0.2g	1g	102IU
Zucchini cooked, boiled, drained, salted, with skin	27	5g	1g	2g	2011IU
Zucchini frozen, cooked, boiled, drained, salted, with skin	31	7g	0.3g	3g	395IU
Winter squash all varieties, cooked, baked, salted	76	18g	1g	2g	10707IU
Mayonnaise-like dressing regular, salted	37	2g	3g	0.1g	4IU
Acorn squash winter, cooked, baked, salted	115	30g	0.3g	2g	877IU
Acorn squash winter, cooked, boiled, mashed, salted	83	22g	0.2g	2g	632IU
Butternut squash winter, cooked, baked, salted	82	22g	0.2g	2g	22868IU
Butternut squash winter, frozen, cooked, boiled, salted	94	24g	0.2g	3g	8014IU
Hubbard squash winter, cooked, baked, salted	102	22g	1g	5g	13745IU
Hubbard squash winter, cooked, boiled, mashed, salted	71	15g	1g	3g	9452IU
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g	171IU
Succotash cooked, boiled, drained, with salt	213	47g	2g	10g	564IU
Succotash frozen, cooked, boiled, drained, with salt	158	34g	2g	7g	330IU
Skunk cabbage cooked, boiled, drained, salted	20	4g	0.2g	2g	5096IU
French dressing reduced fat	36	5g	2g	0.1g	87IU