Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
White mushrooms cooked, microwaved	35	6g	0.5g	4g	1mg
Mozzarella cheese whole milk	85	1g	6g	6g	1mg
Soybean oil salad or cooking, partially hydrogenated	120	0g	14g	0g	0mg
Maitake mushrooms raw	22	5g	0.1g	1g	1mg
Fiddlehead ferns raw	34	6g	0.4g	5g	1mg
Fiddlehead ferns frozen	34	6g	0.4g	4g	1mg
Portobello mushrooms exposed to ultraviolet light, raw	19	3g	0.3g	2g	0.5mg
Breadfruit seeds raw	54	8g	2g	2g	0.3mg
Breadfruit seeds boiled	48	9g	1g	2g	0.2mg
Breadnut tree seeds raw	62	13g	0.3g	2g	0.3mg
Breadnut tree seeds dried	104	23g	0.5g	2g	1mg
Chia seeds dried	58	5g	4g	2g	1mg
Cottonseed flour partially defatted, glandless	337	38g	6g	39g	11mg
Rice bran oil	120	0g	14g	0g	0mg
Cottonseed flour low fat, glandless	94	10g	0.4g	14g	3mg
Cottonseed meal partially defatted, glandless	104	11g	1g	14g	3mg
Lotus seeds dried	106	21g	1g	5g	0.3mg
Pepitas dried	721	14g	63g	39g	10mg
Pepitas roasted, unsalted	677	17g	58g	35g	9mg
Safflower seed kernels dried	147	10g	11g	5g	1mg