Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Safflower seed meal partially defatted	97	14g	1g	10g	-
Sesame seeds whole, dried	52	2g	4g	2g	3μg
Sesame seeds whole, toasted	85	4g	7g	3g	5μg
Sesame seed kernels decorticated, toasted, unsalted	45	2g	4g	1g	3μg
Wheat germ oil	120	0g	14g	0g	0μg
Sesame flour partially defatted	108	10g	3g	11g	-
Sesame flour low-fat	94	10g	0.5g	14g	-
Sesame meal partially defatted	161	7g	14g	5g	-
Sunflower seed kernels dried	269	9g	24g	10g	24μg
Sunflower seed kernels dry roasted, unsalted	51	2g	4g	2g	7μg
Sunflower seed kernels oil roasted, unsalted	799	31g	69g	27g	106μg
Sunflower seed kernels toasted, unsalted	829	28g	76g	23g	-
Sunflower seed butter unsalted	99	4g	9g	3g	17μg
Sunflower seed flour partially defatted	209	23g	1g	31g	37μg
Acorns raw	110	12g	7g	2g	-
Peanut oil	119	0g	14g	0g	0μg
Acorns dried	144	15g	9g	2g	-
Acorn flour full fat	142	15g	9g	2g	-
Almonds raw	828	31g	71g	30g	6μg
Almonds blanched	856	27g	76g	31g	5μg