Browse Foods
- All Foods
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| Calories | Carbs | Fat | Protein | Choline | |
|---|---|---|---|---|---|
 European chestnuts cooked, boiled, steamed | 37 | 8g | 0.4g | 1g | - |
 Coconut meat raw | 283 | 12g | 27g | 3g | 10mg |
 Coconut meat dried (desiccated), unsweetened | 187 | 7g | 18g | 2g | 6mg |
 Coconut meat dried (desiccated), sweetened, flaked, packaged | 388 | 44g | 24g | 3g | 16mg |
 Coconut meat dried (desiccated), sweetened, flaked, canned | 341 | 32g | 24g | 3g | - |
 Coconut meat dried (desiccated), toasted | 456 | 34g | 36g | 4g | - |
 Coconut cream raw | 792 | 16g | 83g | 9g | - |
 Coconut cream canned, sweetened | 1057 | 158g | 48g | 3g | 20mg |
| 119 | 0g | 14g | 0g | 0mg | |
 Coconut milk raw | 552 | 13g | 57g | 5g | 20mg |
 Coconut milk canned | 445 | 6g | 48g | 5g | 19mg |
| 46 | 9g | 0.5g | 2g | 3mg | |
| 848 | 23g | 82g | 20g | 62mg | |
| Hazelnuts blanched | 178 | 5g | 17g | 4g | - |
 Hazelnuts dry roasted, unsalted | 183 | 5g | 18g | 4g | - |
| Ginkgo nuts raw | 52 | 11g | 0.5g | 1g | - |
 Ginkgo nuts dried | 99 | 21g | 1g | 3g | - |
| Ginkgo nuts canned | 172 | 34g | 3g | 4g | - |
 Hickory nuts dried | 186 | 5g | 18g | 4g | - |
| 120 | 0g | 14g | 0g | 0mg |
