Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Japanese chestnuts cooked, boiled, steamed	16	4g	0.1g	0.2g	34mg
Japanese chestnuts cooked, roasted	57	13g	0.2g	1g	121mg
Lotus seeds raw	25	5g	0.2g	1g	104mg
Almonds honey roasted, unblanched	168	8g	14g	5g	159mg
Italian dressing	35	2g	3g	0.1g	12mg
Flaxseed	897	49g	71g	31g	1366mg
Pepitas roasted, salted	677	17g	58g	35g	930mg
Sesame seed kernels decorticated, toasted, salted	161	7g	14g	5g	115mg
Sunflower seed kernels dry roasted, salted	745	31g	64g	25g	1088mg
Sunflower seed kernels oil roasted, salted	50	2g	4g	2g	41mg
Sunflower seed kernels toasted, salted	829	28g	76g	23g	658mg
Sunflower seed butter salted	99	4g	9g	3g	92mg
Almonds dry roasted, salted	825	29g	73g	29g	984mg
Almonds oil roasted, salted	953	28g	87g	33g	1097mg
Cashews dry roasted, salted	786	45g	63g	21g	774mg
Ranch dressing Kraft brand	74	1g	8g	0.2g	7mg
Cashews oil roasted, salted	165	9g	14g	5g	179mg
Cashew butter salted	97	5g	8g	2g	72mg
Macadamia nuts dry roasted, salted	945	17g	100g	10g	479mg
Mixed nuts dry roasted, with peanuts, salted	168	7g	15g	5g	196mg