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	Calories	Carbs	Fat	Protein	Folate (B9)
Beef top round cooked, broiled, Select, separable lean only, trimmed to 0" fat	425	0g	9g	80g	13μg
Ground beef cooked, crumbles, pan-browned, 70/30	224	0g	15g	22g	11μg
Ground beef cooked, loaf, baked, 70/30	68	0g	4g	7g	2μg
French dressing fat-free	21	5g	0g	0g	2μg
Ground beef patty cooked, pan-broiled, 70/30	67	0g	4g	6g	3μg
Ground beef patty cooked, broiled, 70/30	235	0g	16g	22g	9μg
Ground beef raw, 70/30	94	0g	9g	4g	3μg
Beef brisket raw, whole, separable lean and fat, trimmed to 1/8" fat, all grades	71	0g	5g	5g	2μg
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades	281	0g	21g	22g	6μg
Beef brisket raw, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	313	0g	25g	20g	11μg
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	246	0g	16g	24g	8μg
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, raw	75	0g	6g	5g	2μg
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, cooked, braised	297	0g	23g	21g	6μg
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, all grades	69	0g	5g	5g	3μg
Mozzarella cheese part-skim, low moisture	85	2g	6g	7g	8μg
Cocoa butter	120	0g	14g	0g	0μg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, all grades	257	0g	16g	26g	8μg
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, choice	71	0g	5g	5g	3μg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	263	0g	17g	26g	8μg
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, select	68	0g	5g	5g	3μg

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