Browse Foods

	Calories	Carbs	Fat	Protein	Leucine
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, select	251	0g	16g	26g	2g
Beef chuck blade roast raw, separable lean and fat, trimmed to 1/8 inch fat, all grades	70	0g	6g	5g	0.4g
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 1/8 inch fat, all grades	290	0g	21g	23g	2g
Beef chuck blade roast raw, separable lean and fat, trimmed to 1/8 inch fat, choice	75	0g	6g	5g	0.4g
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 1/8 inch fat, choice	305	0g	23g	22g	2g
Beef chuck blade roast raw, separable lean and fat, trimmed to 1/8 inch fat, select	65	0g	5g	5g	0.4g
Cottonseed oil	120	0g	14g	0g	0g
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 1/8 inch fat, select	270	0g	19g	23g	2g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, raw	87	0g	7g	5g	0.4g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled	286	0g	23g	19g	2g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	298	0g	24g	19g	2g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	91	0g	8g	5g	0.4g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	299	0g	24g	19g	1g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	310	0g	25g	19g	2g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw	82	0g	7g	5g	0.4g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	268	0g	21g	19g	2g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	281	0g	22g	20g	2g
Sunflower oil linoleic (~65%)	120	0g	14g	0g	0g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw	101	0g	9g	5g	0.4g
Beef rib whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	328	0g	28g	19g	1g

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