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| Calories | Carbs | Fat | Protein | Phosphorus | |
|---|---|---|---|---|---|
 Channel catfish cooked, breaded, fried | 199 | 7g | 12g | 16g | 188mg |
 Caviar black and red, granular | 75 | 1g | 5g | 7g | 101mg |
| Cisco raw | 83 | 0g | 2g | 16g | 129mg |
| Cisco smoked | 150 | 0g | 10g | 14g | 128mg |
 Atlantic cod raw | 23 | 0g | 0.2g | 5g | 58mg |
| Atlantic cod cooked, dry heat | 30 | 0g | 0.2g | 6g | 39mg |
| 115 | 0g | 13g | 0g | 0mg | |
| Atlantic cod canned | 328 | 0g | 3g | 71g | 811mg |
| Atlantic cod dried, salted | 247 | 0g | 2g | 53g | 808mg |
| Pacific cod raw | 20 | 0g | 0.1g | 4g | 80mg |
| Atlantic croaker raw | 88 | 0g | 3g | 15g | 179mg |
| Atlantic croaker cooked, breaded, fried | 192 | 7g | 11g | 16g | 189mg |
| Cusk raw | 106 | 0g | 1g | 23g | 249mg |
 Mahi-mahi raw | 24 | 0g | 0.2g | 5g | 41mg |
| Drum fish freshwater, raw | 236 | 0g | 10g | 35g | 356mg |
| Eel raw, mixed species | 375 | 0g | 24g | 38g | 441mg |
| Eel cooked, dry heat, mixed species | 67 | 0g | 4g | 7g | 79mg |
| 124 | 0g | 14g | 0g | 0mg | |
 Fish sticks frozen | 78 | 6g | 5g | 3g | 53mg |
 Flatfish raw | 20 | 0g | 1g | 4g | 71mg |
