Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Pink salmon raw	36	0g	1g	6g	9μg
Pink salmon canned, solids with bone and liquid	37	0g	1g	6g	9μg
Sockeye salmon raw	40	0g	2g	6g	9μg
Sockeye salmon cooked, dry heat	48	0g	2g	7g	10μg
Shortening special purpose for baking, soybean (hydrogenated), palm, cottonseed	113	0g	13g	0g	0μg
Sockeye salmon canned, drained, with bone	47	0g	2g	7g	10μg
Atlantic sardines canned in oil, drained, with bone	191	0g	11g	23g	48μg
Pacific sardines canned in tomato sauce, drained, with bone	52	0.2g	3g	6g	12μg
Scup raw	174	0g	5g	31g	61μg
Sea bass mixed species, raw	27	0g	1g	5g	10μg
Sea bass mixed species, cooked, dry heat	125	0g	3g	24g	47μg
Seatrout raw, mixed species	248	0g	9g	40g	87μg
American shad raw	362	0g	25g	31g	67μg
Shark mixed species, raw	130	0g	5g	21g	37μg
Shark mixed species, cooked, batter-dipped, fried	194	5g	12g	16g	29μg
Oat oil	120	0g	14g	0g	0μg
Sheepshead raw	257	0g	6g	48g	87μg
Sheepshead cooked, dry heat	234	0g	3g	48g	95μg
Rainbow smelt raw	82	0g	2g	15g	31μg
Rainbow smelt cooked, dry heat	105	0g	3g	19g	40μg