Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Light tuna canned in oil, drained	56	0g	2g	8g	1μg
Light tuna canned in water, drained	24	0g	0.3g	6g	1μg
Skipjack tuna raw	29	0g	0.3g	6g	3μg
White tuna canned in oil, drained	53	0g	2g	8g	1μg
White tuna canned in water, drained	220	0g	5g	41g	3μg
Yellowfin tuna raw	31	0g	0.1g	7g	1μg
Tuna salad	383	19g	19g	33g	16μg
European turbot raw	194	0g	6g	33g	16μg
Menhaden oil	123	0g	14g	0g	0μg
Whitefish raw	38	0g	2g	5g	4μg
Whitefish smoked	31	0g	0.3g	7g	2μg
Whiting raw	83	0g	1g	17g	12μg
Whiting cooked, dry heat	99	0g	1g	20g	13μg
Atlantic wolffish raw	147	0g	4g	27g	8μg
Yellowtail raw	273	0g	10g	43g	7μg
Alaska king crab raw	144	0g	1g	31g	76μg
Alaska king crab cooked, moist heat	130	0g	2g	26g	68μg
Imitation crab made from surimi, Alaska king crab style	8	1g	0g	1g	0μg
Blue crab raw	25	0g	0.3g	5g	12μg
Menhaden oil fully hydrogenated	113	0g	13g	0g	0μg