Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Light tuna canned in oil, drained	56	0g	2g	8g	0.3mg
Light tuna canned in water, drained	24	0g	0.3g	6g	0.2mg
Skipjack tuna raw	29	0g	0.3g	6g	0.2mg
White tuna canned in oil, drained	53	0g	2g	8g	0.1mg
White tuna canned in water, drained	220	0g	5g	41g	1mg
Yellowfin tuna raw	31	0g	0.1g	7g	0.1mg
Tuna salad	383	19g	19g	33g	1mg
European turbot raw	194	0g	6g	33g	0.4mg
Menhaden oil	123	0g	14g	0g	0mg
Whitefish raw	38	0g	2g	5g	0.3mg
Whitefish smoked	31	0g	0.3g	7g	0.1mg
Whiting raw	83	0g	1g	17g	1mg
Whiting cooked, dry heat	99	0g	1g	20g	0.5mg
Atlantic wolffish raw	147	0g	4g	27g	1mg
Yellowtail raw	273	0g	10g	43g	1mg
Alaska king crab raw	144	0g	1g	31g	10mg
Alaska king crab cooked, moist heat	130	0g	2g	26g	10mg
Imitation crab made from surimi, Alaska king crab style	8	1g	0g	1g	0mg
Blue crab raw	25	0g	0.3g	5g	1mg
Menhaden oil fully hydrogenated	113	0g	13g	0g	0mg