Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Kidney beans Royal red, mature seeds, cooked, boiled, unsalted	218	39g	0.3g	17g	131μg
Navy beans raw	701	126g	3g	46g	757μg
Navy beans cooked, boiled, unsalted	255	47g	1g	15g	255μg
Navy beans canned	296	54g	1g	20g	162μg
Pink beans raw, mature	720	135g	2g	44g	972μg
Pink beans cooked, boiled, unsalted, mature	252	47g	1g	15g	284μg
Margarine regular, 80% fat, stick, unsalted	102	0.1g	11g	0g	0.1μg
Pinto beans raw, mature	670	121g	2g	41g	1013μg
Pinto beans cooked, boiled, unsalted, mature	245	45g	1g	15g	294μg
Pinto beans canned, mature	197	36g	1g	11g	58μg
Small white beans raw	722	134g	3g	45g	830μg
Small white beans cooked, boiled, unsalted	254	46g	1g	16g	245μg
Yellow beans mature seeds, raw	676	119g	5g	43g	762μg
Yellow beans mature seeds, cooked, boiled, unsalted	255	45g	2g	16g	143μg
White beans raw	673	122g	2g	47g	784μg
White beans cooked, boiled, unsalted	249	45g	1g	17g	145μg
White beans canned	299	56g	1g	19g	170μg
Margarine regular, 80% fat, tub, unsalted	101	0.1g	11g	0g	0.1μg
Fava beans mature seeds, raw	512	87g	2g	39g	635μg
Fava beans mature seeds, cooked, boiled, unsalted	187	33g	1g	13g	177μg