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	Calories	Carbs	Fat	Protein	Glycine
Kidney beans Royal red, mature seeds, cooked, boiled, unsalted	218	39g	0.3g	17g	1g
Navy beans raw	701	126g	3g	46g	2g
Navy beans cooked, boiled, unsalted	255	47g	1g	15g	1g
Navy beans canned	296	54g	1g	20g	1g
Pink beans raw, mature	720	135g	2g	44g	2g
Pink beans cooked, boiled, unsalted, mature	252	47g	1g	15g	1g
Margarine regular, 80% fat, stick, unsalted	102	0.1g	11g	0g	-
Pinto beans raw, mature	670	121g	2g	41g	2g
Pinto beans cooked, boiled, unsalted, mature	245	45g	1g	15g	1g
Pinto beans canned, mature	197	36g	1g	11g	0.4g
Small white beans raw	722	134g	3g	45g	2g
Small white beans cooked, boiled, unsalted	254	46g	1g	16g	1g
Yellow beans mature seeds, raw	676	119g	5g	43g	2g
Yellow beans mature seeds, cooked, boiled, unsalted	255	45g	2g	16g	1g
White beans raw	673	122g	2g	47g	2g
White beans cooked, boiled, unsalted	249	45g	1g	17g	1g
White beans canned	299	56g	1g	19g	1g
Margarine regular, 80% fat, tub, unsalted	101	0.1g	11g	0g	-
Fava beans mature seeds, raw	512	87g	2g	39g	2g
Fava beans mature seeds, cooked, boiled, unsalted	187	33g	1g	13g	1g

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