Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Kidney beans Royal red, mature seeds, cooked, boiled, unsalted	218	39g	0.3g	17g	2μg
Navy beans raw	701	126g	3g	46g	23μg
Navy beans cooked, boiled, unsalted	255	47g	1g	15g	5μg
Navy beans canned	296	54g	1g	20g	15μg
Pink beans raw, mature	720	135g	2g	44g	27μg
Pink beans cooked, boiled, unsalted, mature	252	47g	1g	15g	2μg
Margarine regular, 80% fat, stick, unsalted	102	0.1g	11g	0g	0μg
Pinto beans raw, mature	670	121g	2g	41g	54μg
Pinto beans cooked, boiled, unsalted, mature	245	45g	1g	15g	11μg
Pinto beans canned, mature	197	36g	1g	11g	17μg
Small white beans raw	722	134g	3g	45g	28μg
Small white beans cooked, boiled, unsalted	254	46g	1g	16g	2μg
Yellow beans mature seeds, raw	676	119g	5g	43g	25μg
Yellow beans mature seeds, cooked, boiled, unsalted	255	45g	2g	16g	2μg
White beans raw	673	122g	2g	47g	26μg
White beans cooked, boiled, unsalted	249	45g	1g	17g	2μg
White beans canned	299	56g	1g	19g	4μg
Margarine regular, 80% fat, tub, unsalted	101	0.1g	11g	0g	0μg
Fava beans mature seeds, raw	512	87g	2g	39g	12μg
Fava beans mature seeds, cooked, boiled, unsalted	187	33g	1g	13g	4μg