Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Fava beans mature seeds, canned	182	32g	1g	14g	-
Carob flour	229	92g	1g	5g	12mg
Chickpeas raw	756	126g	12g	41g	199mg
Chickpeas cooked, boiled, unsalted	269	45g	4g	15g	70mg
Chickpeas canned	211	32g	5g	12g	78mg
Chili with beans canned	287	30g	14g	15g	52mg
Catjang cowpeas mature seeds, raw	573	100g	3g	40g	-
Catjang cowpeas mature seeds, cooked, boiled, unsalted	200	35g	1g	14g	-
Vegetable oil spread margarine-like, 60% fat, stick/tub/bottle, unsalted	75	0.1g	8g	0g	1mg
Cowpeas common (blackeyes, crowder, southern), mature seeds, raw	35	6g	0.1g	2g	10mg
Cowpeas mature seeds, cooked, boiled, unsalted	200	36g	1g	13g	55mg
Cowpeas mature seeds, canned, plain	185	33g	1g	11g	-
Cowpeas mature seeds, canned, with pork	199	40g	4g	7g	-
Hyacinth beans mature seeds, raw	722	128g	4g	50g	-
Hyacinth beans mature seeds, cooked, boiled, unsalted	227	40g	1g	16g	-
Lentils raw	676	122g	2g	47g	185mg
Lentils cooked, boiled, unsalted	230	40g	1g	18g	65mg
Lima beans mature, large, raw	602	113g	1g	38g	172mg
Lima beans mature, large, cooked, boiled, unsalted	216	39g	1g	15g	61mg
Vegetable oil spread margarine-like, fat-free, liquid, salted	6	0.4g	0.5g	0.2g	2mg