Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Fava beans mature seeds, canned	182	32g	1g	14g	84μg
Carob flour	229	92g	1g	5g	30μg
Chickpeas raw	756	126g	12g	41g	1114μg
Chickpeas cooked, boiled, unsalted	269	45g	4g	15g	282μg
Chickpeas canned	211	32g	5g	12g	60μg
Chili with beans canned	287	30g	14g	15g	59μg
Catjang cowpeas mature seeds, raw	573	100g	3g	40g	1067μg
Catjang cowpeas mature seeds, cooked, boiled, unsalted	200	35g	1g	14g	243μg
Vegetable oil spread margarine-like, 60% fat, stick/tub/bottle, unsalted	75	0.1g	8g	0g	0.1μg
Cowpeas common (blackeyes, crowder, southern), mature seeds, raw	35	6g	0.1g	2g	66μg
Cowpeas mature seeds, cooked, boiled, unsalted	200	36g	1g	13g	358μg
Cowpeas mature seeds, canned, plain	185	33g	1g	11g	122μg
Cowpeas mature seeds, canned, with pork	199	40g	4g	7g	122μg
Hyacinth beans mature seeds, raw	722	128g	4g	50g	48μg
Hyacinth beans mature seeds, cooked, boiled, unsalted	227	40g	1g	16g	8μg
Lentils raw	676	122g	2g	47g	920μg
Lentils cooked, boiled, unsalted	230	40g	1g	18g	358μg
Lima beans mature, large, raw	602	113g	1g	38g	703μg
Lima beans mature, large, cooked, boiled, unsalted	216	39g	1g	15g	156μg
Vegetable oil spread margarine-like, fat-free, liquid, salted	6	0.4g	0.5g	0.2g	0.3μg