Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Venison top round cooked, broiled, lean only, 1-inch steak	155	0g	2g	32g	10μg
Plain bagel enriched, with calcium propionate, includes onion/poppy/sesame	277	55g	1g	11g	111μg
Plain bagel toasted, enriched, with calcium propionate, includes onion/poppy/sesame	285	57g	2g	11g	130μg
Chicken cooked, fried, floured	506	6g	28g	54g	17μg
Egg bagel	292	56g	2g	11g	92μg
Cinnamon raisin bagel	288	58g	2g	10g	117μg
Cinnamon raisin bagel toasted	291	59g	2g	10g	101μg
Oat bran bagel	268	56g	1g	11g	103μg
Biscuits plain or buttermilk, commercially baked	260	41g	8g	5g	54μg
Biscuits plain or buttermilk, dry mix	548	81g	20g	10g	160μg
Biscuits plain or buttermilk, dry mix, prepared	95	14g	3g	2g	15μg
Biscuits plain or buttermilk, refrigerated dough, lower fat	62	10g	2g	2g	20μg
Biscuits plain or buttermilk, baked, refrigerated dough, lower fat	63	12g	1g	2g	17μg
Biscuits plain or buttermilk, refrigerated dough, higher fat	132	20g	5g	3g	25μg
Chicken cooked, roasted, meat and skin	68	0g	4g	8g	1μg
Biscuits plain or buttermilk, baked, refrigerated dough, higher fat	92	14g	3g	2g	18μg
Biscuits plain or buttermilk, prepared from recipe	357	45g	16g	7g	62μg
Biscuits mixed grain, refrigerated dough	116	21g	2g	3g	37μg
Banana bread prepared from recipe, made with margarine	196	33g	6g	3g	20μg
Boston brown bread canned	88	19g	1g	2g	5μg