Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Lemon fried pie	404	55g	21g	4g	0.3mg
Pie crust standard, frozen, ready-to-bake, unenriched	649	63g	41g	6g	0.4mg
Popover mix dry, unenriched	105	20g	1g	3g	0.2mg
Taco shells baked, unsalted	133	18g	6g	2g	0.4mg
Chicken dark meat cooked, fried, skinless	68	1g	3g	8g	1mg
Corn tortillas ready-to-bake or -fry, unsalted	58	12g	1g	1g	0.2mg
Flour tortillas ready-to-bake or -fry, without added calcium	234	40g	5g	6g	1mg
Pound cake fat-free	80	17g	0.3g	2g	0.1mg
Snack cake cupcake, chocolate, with frosting, low-fat	131	29g	2g	2g	0.2mg
Yellow cake mix dry, light	2117	441g	29g	25g	2mg
Oatmeal cookies fat-free	92	22g	0.4g	2g	0.2mg
Saltines fat-free, low-sodium	20	4g	0.1g	1g	0mg
Breakfast tart low fat	372	77g	6g	4g	0.3mg
Pop-Tarts Kellogg's, apple cinnamon	205	37g	5g	2g	0.3mg
Apple juice canned or bottled, unsweetened, with added ascorbic acid, calcium, potassium	85	20g	0.3g	0.2g	0.1mg
Pop-Tarts Kellogg's, blueberry	214	36g	7g	2g	1mg
Roast beef sandwich classic, Arby's	361	33g	15g	23g	3mg
Chicken dark meat cooked, roasted, skinless	58	0g	3g	8g	1mg
Pop-Tarts Kellogg's, frosted, blueberry	203	37g	5g	2g	1mg
Blueberry muffin mix dry, artificially flavored	126	24g	3g	1g	-