Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Lamb shoulder chops cooked, braised, square-cut, New Zealand, imported, separable lean and fat	274	0g	20g	23g	42IU
Lamb rack raw, partly frenched, New Zealand, lean only	184	0g	10g	24g	20IU
Lamb rack cooked, fast roasted, partly frenched, New Zealand, lean only	164	0g	9g	21g	12IU
Lamb rack raw, partly frenched, lean and fat, New Zealand, imported	276	0.1g	21g	21g	43IU
Lamb rack cooked, fast roasted, partly frenched, lean and fat, New Zealand, imported	215	0g	16g	19g	28IU
Lamb rack raw, fully frenched, lean only, New Zealand, imported	166	0g	8g	23g	19IU
Lamb rack cooked, fast roasted, fully frenched, lean only, New Zealand, imported	147	0g	7g	21g	9IU
Lamb rack raw, fully frenched, lean and fat, New Zealand, imported	191	0.1g	11g	22g	26IU
Lamb brain raw	43	0g	3g	4g	0IU
Lamb brain cooked, pan-fried	232	0g	19g	14g	0IU
Lamb brain cooked, braised	123	0g	9g	11g	0IU
Lamb leg raw, tunnel-boned, chump off, shank off, lean only, New Zealand, imported	137	0g	5g	24g	12IU
Lamb leg cooked, slow roasted, tunnel-boned, chump off, shank off, lean only, New Zealand, imported	135	0g	5g	21g	7IU
Lamb leg raw, tunnel-boned, chump off, shank off, lean and fat, New Zealand, imported	137	0g	5g	24g	12IU
Lamb leg cooked, slow roasted, tunnel-boned, chump off, shank off, lean and fat, New Zealand, imported	177	0g	11g	20g	20IU
Lamb tongue raw, Swiss cut, New Zealand, imported	254	0g	21g	16g	20IU
Lamb tongue cooked, soaked, simmered, Swiss cut, New Zealand, imported	231	1g	19g	15g	4IU
Lamb testes raw, New Zealand, imported	77	0.2g	3g	13g	38IU
Lamb testes cooked, soaked, fried, New Zealand, imported	106	0g	4g	18g	61IU
Lamb tenderloin raw, lean only, New Zealand, imported	131	0g	4g	23g	6IU

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