Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken neck cooked, fried, skinless	50	0.4g	3g	6g	2μg
Bulgur dry	479	106g	2g	17g	38μg
Bulgur cooked	151	34g	0.4g	6g	33μg
Shrimp raw, not previously frozen	72	0g	0.4g	17g	-
Shrimp cooked, not previously frozen	84	0.2g	0.2g	20g	-
Yellow corn	606	123g	8g	16g	32μg
Corn bran	170	65g	1g	6g	3μg
Yellow corn flour whole-grain	422	90g	5g	8g	29μg
Masa harina white, enriched	414	87g	4g	10g	238μg
Yellow corn flour degermed, unenriched	473	104g	2g	7g	60μg
Yellow cornmeal whole-grain	442	94g	4g	10g	31μg
White cornmeal degermed, enriched	588	126g	3g	11g	332μg
Yellow cornmeal self-rising, bolted, plain, enriched	407	86g	4g	10g	284μg
Chicken neck cooked, simmered, skinless	32	0g	1g	4g	1μg
Yellow cornmeal self-rising, bolted, with wheat flour added, enriched	592	125g	5g	14g	449μg
Yellow cornmeal self-rising, degermed, enriched	490	103g	2g	12g	322μg
Cornstarch	29	7g	0g	0g	0μg
Couscous dry	650	134g	1g	22g	35μg
Cheese pizza pizza chain, 14-inch, stuffed crust	321	35g	14g	14g	-
Biscuit fast food	204	24g	10g	4g	-