Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Eggo Protein waffles homestyle	197	26g	7g	8g	-
Eggo pancakes chocolate chip	266	42g	9g	6g	-
Eggo pancakes blueberry	257	42g	8g	6g	-
Eggo Nutri-Grain waffles Original	167	26g	6g	5g	-
Tapioca pearls dry	544	135g	0g	0.3g	6μg
Kellogg's Special K crackers savory herb	122	22g	3g	3g	-
Kellogg's Special K multigrain crackers	120	23g	3g	3g	-
Special K Cracker Chips southwest ranch	114	22g	3g	2g	-
Special K Cracker Chips sour cream & onion	110	22g	2g	2g	-
Triticale	645	138g	4g	25g	140μg
Kielbasa fully cooked, pan-fried	1232	18g	109g	46g	-
Kielbasa fully cooked, grilled	286	4g	25g	11g	-
Kielbasa fully cooked, unheated	276	3g	25g	9g	-
Triticale flour whole-grain	439	95g	2g	17g	96μg
Chicken thigh cooked, roasted	144	0g	9g	14g	2μg
Hard red spring wheat	632	131g	4g	30g	83μg
Hard red winter wheat	628	137g	3g	24g	73μg
Soft red winter wheat	556	125g	3g	17g	69μg
Hard white wheat	657	146g	3g	22g	73μg
Soft white wheat	571	127g	3g	18g	69μg