Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Wheat germ	414	60g	11g	27g	323μg
Whole wheat flour whole-grain	408	86g	3g	16g	53μg
All-purpose flour white, enriched, bleached	455	95g	1g	13g	229μg
Macaroni and cheese loaf chicken, pork, beef	87	4g	6g	4g	-
Chicken thigh cooked, stewed, meat and skin	158	0g	10g	16g	4μg
Self-rising flour white, all-purpose, enriched	443	93g	1g	12g	245μg
Bread flour white, enriched	495	99g	2g	16g	251μg
Cake flour white, enriched	496	107g	1g	11g	255μg
Wheat flour white, tortilla mix, enriched	450	75g	12g	11g	151μg
Sprouted wheat	214	46g	1g	8g	41μg
Chewy fudge brownie mix dry, Martha White Foods	114	23g	2g	1g	-
Buttermilk biscuit mix Martha White Foods, dry	159	24g	5g	3g	-
Wild rice raw	571	120g	2g	24g	152μg
Mayonnaise reduced fat, with olive oil	54	0g	6g	0.1g	-
Tofu mayonnaise	48	0.5g	5g	1g	-
Wild rice cooked	166	35g	1g	7g	43μg
Little Debbie Nutty Bars wafers with peanut butter, chocolate-covered	312	31g	19g	5g	-
Italian meatballs frozen	243	7g	19g	12g	-
Brown rice flour	574	121g	4g	11g	25μg
Corn pasta dry	101	22g	1g	2g	7μg