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| Calories | Carbs | Fat | Protein | Zinc | |
|---|---|---|---|---|---|
 Corn pasta cooked | 176 | 39g | 1g | 4g | 1mg |
 Chicken thigh raw, skinless | 83 | 0g | 3g | 14g | 1mg |
 Fresh pasta refrigerated, plain, as purchased | 82 | 16g | 1g | 3g | 0.3mg |
 Fresh pasta refrigerated, plain, cooked | 37 | 7g | 0.3g | 1g | 0.2mg |
 Spinach pasta fresh, refrigerated, as purchased | 370 | 71g | 3g | 14g | 2mg |
| 455 | 89g | 5g | 13g | 3mg | |
| Spinach pasta fresh, refrigerated, cooked | 74 | 14g | 1g | 3g | 0.4mg |
 Egg pasta homemade, cooked | 37 | 7g | 0.5g | 1g | 0.1mg |
 Chocolate chip cookies Mother's | 147 | 20g | 7g | 2g | 0.1mg |
| 146 | 19g | 7g | 1g | 0.1mg | |
| Circus animal cookies holiday, Mother's | 149 | 20g | 7g | 1g | 0.1mg |
| Circus animal cookies Halloween, Mother's | 149 | 20g | 7g | 1g | 0.1mg |
| Tea sandwich cookies Mother's, English | 178 | 27g | 7g | 2g | 0.2mg |
| Fudge creme sandwich cookies Mother's, double fudge | 174 | 27g | 8g | 2g | 0.2mg |
| Coconut cocadas cookies Mother's | 160 | 21g | 8g | 2g | 0.2mg |
| Circus animal cookies Mother's | 149 | 20g | 7g | 1g | 0.1mg |
| 183 | 25g | 8g | 3g | 0.2mg | |
| Oatmeal cookies Mother's, old fashioned | 127 | 19g | 5g | 2g | 0.1mg |
 Iced oatmeal cookies Mother's, old fashioned | 143 | 23g | 5g | 2g | 0.1mg |
| Chocolate chip cookies Mother's, old fashioned | 160 | 21g | 8g | 2g | 0.1mg |