Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Quaker Oatmeal Squares cereal cinnamon	212	44g	3g	6g	1g
Whole wheat hot cereal dry	321	71g	2g	11g	1g
Whole wheat hot cereal cooked with water, salted	150	33g	1g	5g	0.5g
Whole wheat hot cereal cooked with water, unsalted	150	33g	1g	5g	0.5g
Wheatena cooked with water, salted	143	29g	1g	5g	1g
Wheatena dry	143	30g	1g	5g	1g
Wheatena cooked with water	136	29g	1g	5g	1g
Chicken wing cooked, fried, skinless	42	0g	2g	6g	0.4g
Scrambled eggs fast food	199	2g	15g	13g	2g
Puffed wheat cereal ready-to-eat, fortified	44	10g	0.1g	2g	-
Toasted wheat germ cereal ready-to-eat, plain	134	17g	4g	10g	2g
Weetabix whole grain cereal	130	29g	1g	4g	0.4g
USDA commodity rice crisps cereal ready-to-eat	107	24g	0.4g	2g	-
USDA commodity corn and rice cereal ready-to-eat	110	25g	0.3g	2g	-
Puffed rice cereal ready-to-eat, fortified	56	13g	0.1g	1g	-
English muffin sandwich fast food, with butter	189	30g	6g	5g	1g
Chewing gum	11	3g	0g	0g	0g
BBQ rotisserie chicken thigh cooked, rotisserie, skinless	183	0g	10g	23g	2g
BBQ rotisserie chicken thigh cooked, rotisserie	215	0.1g	14g	21g	2g
Chicken skin cooked, rotisserie, BBQ seasoning	321	1g	30g	13g	3g