Browse Foods
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| Calories | Carbs | Fat | Protein | Monounsaturated fats | |
|---|---|---|---|---|---|
 Chicken tenders fast food | 168 | 11g | 9g | 12g | 3g |
 Premium grilled chicken classic sandwich McDonald's | 419 | 51g | 10g | 32g | 3g |
| Premium crispy chicken classic sandwich McDonald's | 524 | 59g | 20g | 28g | 7g |
| Premium grilled chicken club sandwich McDonald's | 594 | 53g | 22g | 46g | 7g |
| Premium crispy chicken club sandwich McDonald's | 635 | 57g | 30g | 39g | 11g |
| Premium grilled chicken ranch BLT sandwich McDonald's | 494 | 53g | 13g | 40g | 5g |
| Premium crispy chicken ranch BLT sandwich McDonald's | 586 | 60g | 23g | 35g | 9g |
| English muffin McDonald's | 162 | 25g | 4g | 5g | 1g |
 Squab raw, skinless, light meat | 202 | 0g | 7g | 33g | 2g |
| Ham egg and cheese bagel fast food | 483 | 52g | 18g | 27g | 6g |
| Sausage egg and cheese bagel fast food, with condiments | 646 | 50g | 37g | 28g | 13g |
| Breakfast steak egg and cheese bagel fast food, with condiments | 612 | 50g | 31g | 35g | 11g |
| Grilled chicken bacon tomato club sandwich fast food, with cheese, lettuce, mayonnaise | 590 | 53g | 22g | 46g | 8g |
| Crispy chicken club sandwich fast food, with bacon, tomato, cheese, lettuce, mayonnaise | 696 | 61g | 32g | 42g | 12g |
| Yogurt parfait low-fat, with fruit, with granola | 125 | 24g | 2g | 5g | 0.5g |
| Fried chicken breast fast food, meat only, skin and breading removed | 208 | 0g | 6g | 38g | 3g |
| Fried chicken drumstick fast food, skinless, breading removed | 96 | 0g | 4g | 15g | 2g |
| Fried chicken thigh fast food, cooked, fried, skinless, breading removed | 150 | 0.2g | 8g | 19g | 3g |
| Fried chicken wing fast food, skinless, breading removed | 140 | 1g | 7g | 19g | 3g |
 Turkey raw | 41 | 0g | 2g | 6g | 1g |