Browse Basic Foods

	Calories	Carbs	Fat	Protein
Pork country-style ribs raw, lean only	40	0g	2g	6g
Onion frozen, chopped, cooked, boiled, drained, salted	55	13g	0.2g	2g
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g
Sunflower seed butter salted	99	4g	9g	3g
Millet cooked	207	41g	2g	6g
Knuckle steak raw, trimmed to 0-inch fat, choice, lean and fat, tip side	38	0g	1g	6g
Mace ground	25	3g	2g	0.4g
Pimentos canned	3	1g	0g	0.1g
Decaf instant coffee powder	19	4g	0g	1g
Bluefish raw	35	0g	1g	6g
Swordfish raw	41	0g	2g	6g
Boston brown bread canned	88	19g	1g	2g
Waffles plain, frozen, ready-to-heat	100	15g	3g	2g
Baking chocolate unsweetened, liquid	134	10g	14g	3g
Malt syrup	76	17g	0g	1g
Brick cheese	105	1g	8g	7g
Meatless bacon bits	33	2g	2g	2g
Ramen noodles dry, chicken flavor	373	51g	15g	9g
French beans mature seeds, raw	631	118g	4g	35g
White bread low-sodium, unsalted	67	12g	1g	2g