Browse Basic Foods

	Calories	Carbs	Fat	Protein
Chayote raw	39	9g	0.3g	2g
Broccoli frozen, chopped, cooked, boiled, drained, salted	52	10g	0.2g	6g
Reese's peanut butter cups	232	25g	14g	5g
Turkey breast raw	1083	0g	23g	206g
Fish stock home-prepared	37	0g	2g	5g
Pineapple canned, juice pack, solids and liquids	149	39g	0.2g	1g
Peaches canned, heavy syrup, drained	160	41g	0.4g	1g
Artichoke globe (French), frozen	11	2g	0.1g	1g
Hash browns frozen, plain, prepared	342	44g	18g	4g
Coconut meat dried (desiccated), toasted	456	34g	36g	4g
Vegetable oil spread margarine-like, 37% fat, salted	51	0.1g	6g	0.1g
Turkey raw	41	0g	2g	6g
Raisin bran cereal	191	47g	1g	4g
Native persimmon raw	32	8g	0.1g	0.2g
Asian pear raw	51	13g	0.3g	1g
Ground pork cooked	84	0g	6g	7g
Napa cabbage raw	12	2g	0.2g	1g
Black-eyed peas immature seeds, raw	131	27g	1g	4g
Brussels sprouts cooked, boiled, drained, salted	56	11g	1g	4g
Italian dressing unsalted	43	2g	4g	0.1g