Search "steak" Foods

	Calories	Carbs	Fat	Protein	Copper
Cobb Salad Salads and Dressings - Cobb salad w/ 7.5 oz lettuce, 1 oz shredded cheddar, 1.25 oz grilled chicken, 1.25 oz of cubed ham, 2.5 oz tomatoes, 1.5 oz hardboiled egg, 1 oz bacon bits, 1/2 oz olives, no dressing, no crackers, Steak-Out	520	11g	35g	41g	-
Scallops Mollusks, (bay and sea), cooked, steamed	31	2g	0.2g	6g	0mg
White rice Steamed, chinese restaurant	199	45g	0.4g	4g	0.1mg
Keto Crispy Sesame Beef	386	17g	24g	28g	0.2mg
Chestnuts Nuts, european, boiled and steamed	37	8g	0.4g	1g	0.1mg
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	0.3mg
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g	0mg
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	0mg
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g	0.3mg
Mountain yam Hawaii, cooked, steamed, without salt	119	29g	0.1g	3g	0.2mg
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g	-
Taro leaves Cooked, steamed, without salt	35	6g	1g	4g	0.2mg
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	0.2mg
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g	-
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g	0.2mg
Chestnuts Nuts, chinese, boiled and steamed	43	10g	0.2g	1g	0.1mg
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g	0.1mg
Paleo Steamed Broccoli Paleo version	148	11g	11g	5g	0.1mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	1mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg