Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
| 9 | 1g | 0.2g | 1g |
|---|
| 281 | 63g | 0.4g | 6g |
|---|
| 8 | 2g | 0.2g | 0.3g |
|---|
| 190 | 36g | 0.4g | 12g |
|---|
| 135 | 27g | 1g | 6g |
|---|
| 107 | 24g | 1g | 2g |
|---|
| 338 | 25g | 19g | 17g |
|---|
| 7 | 1g | 0.1g | 1g |
|---|
Beef brisket raw, whole, separable lean and fat, trimmed to 1/8" fat, all grades | 71 | 0g | 5g | 5g |
|---|
| 34 | 0g | 1g | 6g |
|---|
| 34 | 0g | 1g | 7g |
|---|
| 130 | 19g | 4g | 3g |
|---|
| 54 | 0g | 3g | 7g |
|---|
| 283 | 2g | 25g | 12g |
|---|
| 157 | 38g | 1g | 3g |
|---|
| 86 | 4g | 7g | 3g |
|---|
Tri-tip steak cooked, broiled, trimmed to 0-inch fat, all grades, lean only | 71 | 0g | 4g | 9g |
|---|
| 23 | 1g | 0.1g | 5g |
|---|
Prunes dehydrated (low-moisture), uncooked | 447 | 118g | 1g | 5g |
|---|
| 143 | 37g | 0.3g | 0.2g |
|---|