Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	53μg
Banana Mango Yogurt Smoothie	99	24g	1g	2g	46μg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	9μg
Easy Lamb Saag	425	9g	32g	26g	63μg
Roast Beef Sandwich Au Jus	364	29g	14g	30g	64μg
Curry Scramble	130	7g	7g	10g	40μg
Salt and Pepper Chicken Wings	552	3g	40g	44g	18μg
BBQ Pork Fingers	155	2g	9g	15g	0.1μg
White Spaghetti	336	44g	14g	8g	138μg
Baked Parmesian Zucchini	137	7g	10g	6g	52μg
Hummus and Tofu Sandwich	481	39g	28g	22g	128μg
Easy Spicy Cod	178	9g	1g	32g	20μg
Cucumber Apple Salad	96	25g	1g	2g	24μg
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	16μg
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	19μg
Buttermilk French Toast	634	91g	21g	21g	149μg
Honey Avocado Smoothie	316	28g	18g	15g	82μg
Teriyaki Chickpeas	498	64g	20g	24g	282μg
Onion Parmesan Roasted Red Potatoes	464	65g	19g	10g	67μg
Colby Jack and Cheddar Grilled Cheese	436	25g	28g	21g	36μg