Browse Foods

	Calories	Carbs	Fat	Protein	Copper
English Muffin Egg Sandwich	309	30g	17g	12g	0.2mg
Chocolate Date Shake	192	35g	3g	2g	0.3mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	0.4mg
Spice-Roasted Chickpeas	139	17g	6g	6g	0.2mg
Corned Beef Hash	471	66g	11g	27g	0.4mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	0.4mg
Syrian Spaghetti	298	48g	8g	9g	0.3mg
Keto Pizza Fat Bombs	112	4g	9g	4g	0.1mg
Fabulous Fried Cabbage	83	11g	4g	3g	0mg
Cashew Fettuccine Alfredo	527	70g	22g	19g	1mg
Lemon Balsamic Tilapia	149	3g	8g	17g	0.1mg
Simple Roast Turkey	461	15g	22g	49g	0.2mg
Lemon-Scented Quinoa	202	28g	8g	6g	0.3mg
Beef Moussaka	277	9g	17g	21g	0.1mg
Cucumber Apple Berry Smoothie	139	36g	1g	2g	0.2mg
Fool-proof Stuffed Mushrooms	16	1g	1g	1g	0mg
Green Power Protein Smoothie	205	27g	5g	17g	0.3mg
Cinnamon Blueberry Yogurt Smoothie	201	27g	5g	15g	0.2mg
Roasted Green Beans and Cashews	175	14g	12g	5g	0.5mg
Celery and Sesame Tofu Salad	132	3g	11g	6g	0.2mg