Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	0.4mg
Mashed Red Potatoes	370	57g	13g	9g	0.5mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	0.2mg
Creamy Steak and Spinach	1515	6g	106g	128g	1mg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	0.1mg
Korean-Style Steamed Eggs	92	2g	6g	8g	0.1mg
Caprese Eggs and Portabella Mushrooms	197	9g	9g	20g	0.3mg
Keto Pizza Chips	132	0.5g	11g	8g	0mg
Oats with Rice Milk and Banana	671	143g	9g	13g	0.4mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	47g	6g	39g	0.5mg
Popeye Power Smoothie	224	44g	2g	12g	0.4mg
Carrot Cake Protein Balls	176	19g	11g	3g	0.2mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	0.2mg
Protein Frappe	153	5g	2g	24g	0mg
Jamaican-Style Spicy Beans	363	36g	20g	12g	0.4mg
Skinny Blackened Tilapia	201	7g	7g	30g	0.2mg
Egg White Oatmeal with Blueberries	209	39g	2g	12g	0.2mg
Corn Thins and Avocado	253	25g	15g	4g	0.2mg
Tempeh Strips with Almond Sauce	292	13g	18g	24g	1mg
Mango Pineapple Smoothie	174	46g	0.3g	2g	0.2mg