Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	268μg
Corned Beef on Toast	328	21g	19g	17g	36μg
Simple Potato Soup	115	24g	0.2g	5g	55μg
Fried Plantains	180	15g	14g	1g	10μg
Basic Tomato Gazpacho	91	10g	6g	2g	43μg
Feta Cucumber Boats	241	25g	13g	12g	61μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	68μg
White Bean and Chicken Stir Fry	703	79g	19g	55g	190μg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	252μg
Coconut Pecan Chicken	283	17g	12g	27g	26μg
Simple Sweet Shake	707	86g	25g	39g	55μg
Orange Creamsicle Protein Shake	299	38g	4g	29g	40μg
Roasted Chickpea Gyros	341	55g	9g	13g	75μg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	36μg
Grilled Herbed Poussins	371	1g	18g	48g	9μg
Vegan Protein Squash Bowl	401	64g	10g	17g	307μg
Baked Potato with Butter and Hummus	269	34g	13g	5g	42μg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	20μg
Keto Strawberry Oatmeal	235	22g	15g	7g	34μg
Open-Faced Breakfast Sandwich	396	17g	29g	17g	100μg