Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Morning Omelet	404	8g	31g	23g	159μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0.4μg
Taco Salad Bowl	439	31g	21g	31g	80μg
Herb roasted carrots with mustard	141	13g	10g	1g	29μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	35μg
Spinach Almond Salad	381	16g	25g	26g	284μg
Baked Spinach Chips	147	4g	14g	3g	588μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	20μg
Vegetable Stir Fry	135	14g	7g	6g	101μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	18μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	152μg
Crispy Hash Browns	337	48g	14g	6g	15μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	21μg
Keto Egg Drop Soup	275	4g	22g	15g	3μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	29μg
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	0.3μg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	2μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	8μg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	11μg
Low Carb Skillet Pizza	343	5g	24g	27g	3μg