Browse Basic Foods

	Calories	Carbs	Fat	Protein
Hash browns home-prepared	413	55g	20g	5g
Spinach canned, regular pack, drained	49	7g	1g	6g
Blue crab cooked, moist heat	98	0g	1g	21g
Kidney beans raw	613	110g	2g	43g
Evaporated milk canned	340	25g	19g	17g
Bran flakes cereal	131	32g	1g	4g
Pink grapefruit juice raw	96	23g	0.2g	1g
Kiwi gold, raw	52	12g	0.5g	1g
Soymilk enhanced	109	8g	5g	7g
Vanilla frozen yogurt soft-serve	229	35g	8g	6g
Amaranth grain raw	716	126g	14g	26g
Camembert cheese	85	0.1g	7g	6g
American cheese pasteurized process, without added vitamin D	106	0.5g	9g	6g
White sweet corn raw	123	27g	2g	5g
Soy flour full-fat, raw	366	30g	17g	29g
Reduced fat chocolate milk with added vitamin A and vitamin D	190	30g	5g	7g
Fruit cocktail canned, water pack	76	20g	0.1g	1g
Strawberries frozen, sweetened, sliced	245	66g	0.3g	1g
Pineapple juice canned, unsweetened, with added ascorbic acid	133	32g	0.3g	1g
Artichoke globe (French), cooked, boiled, drained, unsalted	64	14g	0.4g	3g