Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Threonine
Sirloin Chef Salad Salads and Dressings - Sirloin Chef Salad w/ 3oz cubed sirloin, chef salad base, 1.5 oz shredded cheddar cheese, no dressing and no crackers, Steak-Out	460	21g	22g	40g	-
Shrimp Chef Salad Salads and Dressings - Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers, Steak-Out	320	14g	15g	34g	-
Peppercorn Top Sirloin with Mushrooms seasoned 10-ounce top sirloin steak with sauteed mushrooms in Alfredo sauce, steamed broccoli, and Low-Carb creamy mashed cauliflower - Ruby Tuesday	814	26g	51g	65g	-
Chestnuts Nuts, european, boiled and steamed	37	8g	0.4g	1g	0g
Cobb Salad Salads and Dressings - Cobb salad w/ 7.5 oz lettuce, 1 oz shredded cheddar, 1.25 oz grilled chicken, 1.25 oz of cubed ham, 2.5 oz tomatoes, 1.5 oz hardboiled egg, 1 oz bacon bits, 1/2 oz olives, no dressing, no crackers, Steak-Out	520	11g	35g	41g	-
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	0.3g
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g	-
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	-
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g	0.3g
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	0.1g
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g	0.1g
Taro leaves Cooked, steamed, without salt	35	6g	1g	4g	0.1g
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	0.1g
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g	0.1g
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g	0.1g
Chestnuts Nuts, chinese, boiled and steamed	43	10g	0.2g	1g	0g
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g	0g
Zuchini Raw,Steamed,Boiled,No Salt - Walmart	15	3g	0g	0g	-
Brussels Sprouts Steam-in-bag - Trader Joe's	40	6g	1g	2g	-
Steamed Mixed Vegetables Without Salt - Hannaford	60	13g	0g	3g	-

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