Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
Fish with Creamy Leeks	227	8g	11g	24g	0.1mg
Keto Parmesan Breaded Porkchops	413	3g	24g	44g	0.1mg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	0.1mg
Chicken Cabbage Salad	317	19g	15g	29g	0.1mg
Turkish Style Salad	31	2g	3g	0.3g	0mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	1mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.4mg
Black Bean and Salsa Soup	169	28g	2g	10g	0.3mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	1mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	0.3mg
Garlic Asparagus Soup	171	20g	7g	12g	1mg
Peanut Butter and Honey Oatmeal	606	69g	30g	23g	0.4mg
Tomato and Feta Bruschetta	477	76g	11g	19g	0.2mg
Sweet Potato Bacon and Egg Salad	438	16g	35g	15g	0.2mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	0.2mg
Scrambled Eggs with Chorizo	592	8g	51g	25g	0.2mg
One Dish Broccoli Rotini	248	23g	15g	7g	0.1mg
Vegan Skewers	167	33g	1g	10g	0.2mg