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Page 89 of 500	Calories	Carbs	Fat	Protein	Fructose
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	4g
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	4g
Omelet with Feta and Bacon	272	3g	20g	18g	0.1g
3 Bean Salad	543	97g	8g	30g	4g
Watercress Soup	90	13g	4g	2g	0.5g
Grilled Cauliflower	263	8g	25g	5g	1g
Kidney Bean Quesadilla	341	42g	13g	16g	3g
Asparagus with Lemon and Butter	71	9g	3g	5g	2g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	1g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0.1g
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	1g
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	1g
Kale and Banana Smoothie	351	56g	12g	14g	7g
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1g
Simple Potato Soup	115	24g	0.2g	5g	2g
Avocado and Egg Toast	608	42g	41g	24g	2g
Open-Faced Breakfast Sandwich	396	17g	29g	17g	1g
Roasted Chickpea Gyros	341	55g	9g	13g	1g
Corned Beef on Toast	328	21g	19g	17g	0g
Grilled Herbed Poussins	371	1g	18g	48g	0g