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Page 270 of 500	Calories	Carbs	Fat	Protein	Total omega 6
Cold Goji Berry Porridge	462	77g	12g	22g	2g
Vegan Bean Loaf with Avocado Verde Sauce	454	73g	11g	20g	0g
Pressure Cooker Winter Squash and Lentil Stew	317	55g	3g	20g	0.3g
Pineapple, Carrot, Celery Juice Requires juicer	201	52g	1g	2g	0g
Chicken and Apples in Honey Mustard Sauce	314	26g	10g	28g	0.4g
Rutabaga and Carrot Purée	138	24g	5g	3g	0.1g
Campfire Garlic Fries	317	30g	18g	10g	0.2g
Buffalo Cailiflower	459	38g	30g	8g	10g
Grilled Sweet Potatoes with/ Cilantro Vinaigrette	86	11g	5g	1g	0g
Honey Mustard Cuban Pork Burgers	553	22g	44g	20g	5g
Roasted Broccoli and Green Beans	126	14g	7g	5g	0g
Puff Pastry Spinach Cups	159	8g	12g	6g	1g
Cauliflower & Sausage Casserole	436	38g	25g	19g	0g
Zuppa Toscana	523	23g	40g	17g	0.5g
Thyme & White Bean Pot Pies	465	52g	25g	12g	1g
One Skillet Mexican Quinoa	458	68g	15g	18g	0.2g
Orange, Carrot, and Ginger Green Juice	307	67g	4g	6g	0g
Tuna Carpaccio	373	2g	28g	28g	0g
Greek-Style Chicken Wraps	346	30g	16g	20g	0g
Potato, Onion, and Asparagus Frittata	315	38g	10g	18g	1g