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Page 430 of 500
Calories
Carbs
Fat
Protein
Sweet potato
cooked, baked, in skin, unsalted
103
24g
0.2g
2g
Sweet potato
cooked, boiled, peeled
249
58g
0.5g
4g
Sweet potato
canned, vacuum pack
232
54g
1g
4g
Sweet potato
canned, mashed
258
59g
1g
5g
Sweet potato
frozen
169
39g
0.3g
3g
Sweet potato
frozen, cooked, baked, unsalted
176
41g
0.2g
3g
Taro
raw
116
28g
0.2g
2g
Taro
cooked, unsalted
187
46g
0.1g
1g
Taro leaves
raw
12
2g
0.2g
1g
Apple cider vinegar
50
2g
0g
0g
Taro leaves
cooked, steamed, unsalted
35
6g
1g
4g
Taro shoots
raw
9
2g
0.1g
1g
Taro shoots
cooked, unsalted
20
4g
0.1g
1g
Tahitian taro
raw
55
9g
1g
3g
Tahitian taro
cooked, unsalted
60
9g
1g
6g
Green tomatoes
raw
28
6g
0.2g
1g
Tomatoes
red, raw
22
5g
0.2g
1g
Tomatoes
red, cooked
22
5g
0.1g
1g
Tomatoes
canned, packed in tomato juice
38
8g
1g
2g
Tomatoes
canned, stewed, red
66
16g
0.5g
2g
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