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Page 50 of 500	Calories	Carbs	Fat	Protein	Glutamic acid
Fried Honey Banana	293	46g	14g	1g	0.2g
Tuna Steak au Poivre	326	3g	8g	57g	8g
Tuna and Hummus Sandwich	264	29g	6g	25g	3g
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	1g
Blueberry Almond Chia Pudding	287	39g	14g	7g	2g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.3g
Grilled Cod	240	3g	6g	41g	6g
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	0.3g
Chicken and Squash Pesto Pasta	491	48g	18g	32g	7g
Creamed Spinach	86	8g	5g	4g	1g
Seared Scallions with Poached Eggs	267	4g	25g	7g	1g
Creamy Greek Yogurt Mac and Cheese	446	42g	20g	24g	5g
Cheesy Meatballs	597	2g	47g	40g	6g
Spinach and Pasta Shells	232	45g	3g	10g	3g
Mixed Vegetable Soup	155	28g	2g	8g	2g
Asparagus Noodle Carbonara	208	10g	13g	17g	2g
Easy Grilled Peppers	101	8g	7g	1g	0.3g
Simple Taco Salad	589	17g	46g	31g	5g
Steak Lettuce Wraps	253	5g	19g	16g	3g
Mediterranean Salad	56	13g	0.4g	2g	0.4g