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Page 238 of 362	Calories	Carbs	Fat	Protein
Berry Grapefruit Smoothie	213	51g	1g	3g
Seared Bass with Cauliflower Duo	593	5g	54g	23g
Fennel and Carrot Slaw with Olive Dressing	180	19g	12g	3g
Spiced Berry Cobbler Oatmeal	492	63g	25g	13g
Sweet Salted Sesame Sticky Rice	384	79g	5g	6g
White Beans Puttanesca	298	35g	12g	14g
Chicken Avocado Lime Soup	299	11g	15g	31g
Spinach Bisque	166	11g	11g	7g
Quick-Braised Red Cabbage and Apple	180	25g	9g	3g
Curry-Dusted Scallops with Pea Puree	260	17g	11g	25g
Thai Curry Naan Pizza	415	56g	14g	19g
Sardine Curry	226	12g	12g	19g
Eggplant Tartines with Hummus and Arugula	279	40g	10g	9g
Southwestern Turkey Quinoa Stuffed Peppers	476	36g	23g	34g
Lettuce Wrap Breakfast Tacos	600	4g	51g	31g
Cheesy Chicken and Rice with Broccoli	540	51g	18g	41g
Russian Potato Soup with Meatballs	376	34g	19g	18g
Apple Veggie Smoothie	376	59g	17g	11g
Red Potato Salad	189	19g	11g	5g
Overnight Oats with Figs and Honey	332	46g	15g	10g